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Boxing with May Armone’s Core Connection

24 Nov 2013

written by Cindy Matalucci

One of my favorite places to get my workout on is Armone’s Core Connection in La Jolla! This gym is fabulous and they have so many different types of classes that you never get bored. Since I am documenting my 30 day get fit plan with my viewers I thought I would take you inside one of my favorite classes at this gym. Boxing with May is insane! It is such a great workout and you can burn up to 800 calories in an hour. May has been boxing for years and her technique is top notch. I really like the fact that she pushes you to work hard, helps you with your technique, and that she allows you to really box on the bags and the mitts! Check out this awesome class that we streamed live!

Armone’s Core Connection
7438 Girard Avenue
La Jolla, CA 92037
Boxing With May is on Monday at 9:30, Tuesday at 10:30, 9:30 on Thursday, and Saturday at 10:30

INTRODUCTION

WARM UP

BOXING STARTS

DRILLS

MORE DRILLS WITH MAY

ARMONE & MAY EXPLAIN THE CLASS & THE GYM

COOL DOWN AND ABS!

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