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Live With Nancy O’Fallon & Jessica Matthews

21 May 2017

written by Cindy Matalucci

Our live show on the 19th was outta this world with two amazing powerhouses making such a difference in our community.

Cindy’s dress: Alexis, Shoes Rebecca Minkoff

We were so honored to have Nancy O’Fallon from New Vision Empowerment talking about how you can lead the life you were born to live.

New Vision Empowerment
Nancy O’Fallon


A little about Nancy’s program: In New Vision Empowerment, I created a program called “Energy, Belief and Empowerment.”

I teach working women about energy and how it effects their mindset, emotions and bodies. We clear out the mental clutter and blocks that are slowing them down by using a technique called MER (Mental Emotional Release). Once they release those blocks, I help them claim their gifts, the gifts that they have in their life and the gifts that they are in the world. And finally, I give them daily strategies to empower and maintain a positive, forward-moving mindset.

Nancy is really walking the walk. After spending 28 years teaching at public schools and charter schools she was laid off and had to be her own Mindset Mentor. She had to clear out her own negative thoughts to move forward in her life!

Nancy is hosting an amazing workshop at Marina Village on June 24th and 25th where you can learn more about her techniques and start implementing them in your life right away!

The workshop is called: “Healing Wisdom” and Nancy is offering our viewers an Early bird price of $175 until June 9th and after that the price is $225. This is a workshop for anyone, men and women who are ready to let go of what’s blocking them and take their lives to the next level. Learn how to let go of stress in your careers and jobs, to improve a relationship or to improve your health.

We were very excited to have the fabulous Jessica Matthews: on our show! 

Jessica Matthews is an internationally recognized health and wellness expert and accomplished speaker, author and educator. She serves as professor of kinesiology and integrative wellness at Point Loma Nazarene University and is also a professor of yoga studies at MiraCosta College. Additionally, Jessica is senior advisor for health and fitness education for the American Council on Exercise (ACE), in which she develops textbooks, articles and other educational content for health and fitness professionals. A sought after and trusted media resource, she regularly contributes to numerous publications and media outlets, including, but not limited to, NPR, Women’s Health, Men’s Fitness and OWNTV.

Jessica just launched a new Masters of Kinesiology in Integrative Wellness program at Point Loma Nazarene University, which she developed! The classes start on August 28th and there’s still time to register!; It’s all about the need for a more holistic approach to health and wellness, one which addresses body, mind and spirit, which is the focus of this program in preparing the next generation of health and wellness professionals.

Jessica also offers a donation-based oceanfront yoga class every Sunday at 11am at The Inn at Sunset Cliffs in Ocean Beach (75-minute all-levels, community-based yoga class in which 100% of the proceeds from each class are donated to various local non-profit organizations.

She just authored a new book called Stretching to Stay Young, which is now available through Amazon, all about stretching, with many yoga-inspired moves! Check it out!

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