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Live With Shyla Day, Glide Training, Jon Markwardt

20 Jun 2017

written by Cindy Matalucci


Shyla Day

Shyla started at 14 with writing the music to an Old Globe musica, to competitions, to performing all over the nation. The 19 year old Shyla Day released a Live EP “LIVE at Lestats 4-4-14” with 2 nominations at the Los Angeles Music Awards in the categories of Pop Single of the Year, and Female Singer/Songwriter of the Year.

Shyla happened to be the youngest nominated in the history of the LAMA’s to be nominated for the prestigious Female Singer/Songwriter category! She has also been nominated in 6 categories at the Artists in Music Awards based in Hollywood, California.

We talk her inspiration for her song “Kiss Me”, her philanthropic mission, and her new album!!!


Glide Training

We have fitness tips from Fitness trainers Josh Kober & Lisa Saunders from Glide Training.

Josh Kober:
As Founder of GLIDE TC, Josh is excited to bring over a decade’s worth of training, education, and experience to bear on your athletic goals. Whether it is creating a program for your next half marathon, or getting you ready for the links, Josh has the right fitness solution for you. In addition to being a Certified Personal Trainer (ACSM), Josh is also a card carrying Running Coach (RRCA) and college graduate with a BS in Exercise Science.

Lisa Saunders:
Originally from Delaware, but now a San Diego local, Lisa pushes clients and athletes with energy and her positive attitude. She has extensive background in injury prevention and care as well as nutrition for both weight loss and performance. Lisa is a Certified Personal Trainer and she earned her B.S. in Kinesiology from Point Loma Nazarene University. From her years of competitive soccer to her training for endurance races, Lisa always looks to push herself with new challenges and lead her clients by example.


Jon Markwardt

We have author, Speaker, and Sales Guru, Jon Markwardt author of The Grass is Browner.

Grass is Browner LLC’s Founder, Jon Markwardt, is an author, speaker, and traveling salesman. Determined to prove that sales is in everything we do, Jon traveled to the island of Cyprus to act out his elite sales principles. Written in his book, The Grass is Browner on the Other Side, Jon’s journey to the island of Cyprus shares the importance of watering and caring for your own grass in order to grow into an elite sales professional. This book will encourage you to grow your career with your current company because the greenest grass is right beneath you.


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