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Workout Bar World Gym Eastlake

16 Sep 2017

written by Cindy Matalucci

Sneak Peek of Workout

Workout Bar inside World Gym Eastlake
851 Showroom Place STE 104
(619) 271 4237

I recently was invited to spend the day at Workout Bar in Chula Vista! I was dying to try this place since it opened about a month ago. It is located inside World Gym Eastlake and is the boutique gym with amazing trainers and custom classes.

Angel and staff

Lighting inside classroom!

I Love this place! You can literally spend the day here! I started with a legs & butt class with Angel as my instructor & it rocked! The music was great and the energy in the class was awesome!

It’s hiit training for 53 minutes starting with a warm up then onto the different stations where you do intervals with scheduled breaks in between. You do each station for 60 seconds then a quick break then 45 seconds then another quick break then 30 seconds all out!

Brian one of the owners!

The decor here is awesome!

From kettle bell squats to the versaclimber it was hard but in a good way! You also enter all your info like age and weight into their app before the class and then wear a heart rate monitor on your arm so you know how hard you are working & when you are in the fat burning zone! You can really push yourself and compete with your friends in the class. The next time you take the class you can compare all the results on your app. Tres’ Cool indeed!

Heart rate results

I then went to World gym which is attached & had an amazing 60 minute massage at the spa there!! My glutes sure needed it after the class. They do acupuncture there too! Ask for Chikako! She was amazing! I then enjoyed some time in the spa steam room & sauna!! The sauna and steam area of the locker room is white marble and it is gorgeous.

World Gym


They have all the goods you need to shower & primp for your next meeting. I did just that and then headed down to Urbn gourmet located inside the gym for some yummy healthy organic lunch!! They do meal prep meals, catering, and more! The menu is based on superfoods & I loved the Thai quinoa salad and the juices!! You can sit & eat or grab and go!! It was delicious and all made by Chef Marcela!! Being Vegan and Gluten free, it was nice they had options for me. Oh and the raw coconut macaroons were insane! They also can do a cleanse for you which includes a wellness shot!

URBN Gourmet

Ready to go: Grab & Go food

My pics for food!

The lovely Marcela

Such a great day!

Guess what? You can go and try this place with a free week! Mention The Pulse and here is the link to register.

The Concept: At Workout Bar we combine a high energy fitness program, utilizing the latest in wearable technology along with lighting & immersive sound that seeks to energize you throughout your entire experience. Workout Bar engages each athlete through visceral audio & visual stimulation engineered to keep your heart rate at itโ€™s optimal level for caloric burn. You already know what you are, we want to give you a glimpse of what you could be. We aim to spark your motivation with a healthy dose of competitiveness. You will have the ability to start your very own team and compete with your tribe against others in a challenging yet rewarding team environment. After your powerful and sensory workout youโ€™ll enjoy the opportunity to relax and mingle in our members only social lounge.

Workout look provided by FFIT apparel

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